"No more volunteering to be a victim of the foods you are eating." The Real Skinny On Losing It is a divas life story about yo-yo dieting. Her failures and triumphs. Her divalicious tips at losing weight and keeping it off. Michelle Hammond lets you join her on a fun spiritual journey through weight loss. With her upbeat attitude you get that, don't be scared girl come on and join the real party! feeling.
A completely honest look at weight and women's struggle with it. Michelle gets down to the "nitty-gritty" about losing the pounds all while being healthy. I was pleasantly surprised with this book because, I have to admit, I was on the fence about reviewing it. I thought to myself,, "Eh, just another self help diet book, nothing new." But no, I was definitely wrong! There were elements brought to the table that I didn't even know could contribute to losing weight. Although she made the reading entertaining it did feel like she would ramble on a bit. But my favorite parts were the Keeping It Real and Diva Reflections at the end of each chapter. They gave you the chance to just stop and think and be honest with yourself. And as a woman who has struggled with weight, I certainly see this book as a great tool in helping women change their lifestyle for the healthy.
The recipes were a great bonus in the back of the book!
Tyndale House Publishers has provided me with a complimentary copy of this book in exchange for an honest review.
Jessie D
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